"Andrew has been working with me for over 2.5 years. He’s professional, trustworthy, pleasant and knowledgeable. We’ve exceeded all of our initial goals and objectives, within the targeted time frame, and have gone significantly beyond them since. He listens well to my needs, pays attention to any injury concerns and tailors our workouts to accommodate all factors while continuing to create challenges. Lastly, Andrew has been flexible from a scheduling perspective which has been important for sustaining our progress."
- Mick F.
WHAT ARE YOUR FITNESS GOALS?
PUSH YOURSELF WITH
PUSH YOURSELF HARDER AND ACHIEVE MORE
GET IN THE BEST SHAPE PF YOUR LIFE
INCREASE STRENGTH, POWER, ENDURANCE, AND AGILITY
FIND YOUR LIMITS AND PUSH THEM FURTHER
LEARN NEW EXERCISES ENCOMPASSING MANY STYLES
NUTRITION PLAN AND BODY COMPOSITION ASSESSMENT
360 trainers take the stress out of working out and join you on your fitness journey. On your way to achieving your health and fitness goals your personal trainer will bring a comprehensive body and mind approach to your health and wellness delivering a personalized fitness program to you.
What is the best way to stay on track with an exercise routine? Having an accountability buddy! We promise to be that partner, and won't let you slack off. Set appointments each week, we'll be there and so will you!
You have specific and individual goals, and you deserve a personalized program. We do not all function the same and we each have different preferences. We provide a plan designed for you.
Motivation can be a powerful tool. The most successful workouts tend to be ones that you enjoy. Our goal will always be to provide positive motivation and encouragement and for you to have a fun and enjoyable experience.
We believe in a more comprehensive approach to fitness than just exercise and nutrition. The mind and body work together, so why not exercise and take care of them together? Stress...Sleep...Complete Wellness