Personal

Training

Get Started With A FREE Fitness Assessment

In Kansas City

WHAT YOU GET WITH 360

Personalized Plans

You need more than an "out of the box" fitness plan. You have unique fitness goals. We promise to build a plan that fits you and sets you on a path to your goals.

One-On-One Sessions

Get the most out of your workouts with 1-on-1 attention, guidance, and tips from your personal trainer.

Motivation and Accountability

Sometime you need that extra push during a workout to get the workout started. That's why we're here! We will keep you accountable to yourself and to your goals, always providing positive motivation each session and throughout the week.

Integrated Fitness Platform

Login to easily track your workouts and progress, schedule sessions, and communicate with your trainer all in one place! Your complete fitness plan designed by your trainer in app and online.

Wellness

We believe in a comprehensive approach to fitness, more than just exercise and nutrition. The mind and body work together, so why not exercise and take care of them together?

WHY 360? WHO ARE WE?

360 Fitness is a fitness family for anyone looking for a little motivation, accountability, and top quality coaching and information. We are not your average trainers only looking to get you through a workout and on to the next. We truly care about your success and guarantee your program is personally designed for you and your goals. Your trainer will bring a body and mind approach to your health and fitness. 

NUTRITION

What you eat can be the road block between you and your fitness goals. 

This doesn't mean cutting foods and crazy diets! Learn to eat what is right for you in the right amounts. Take simple solutions and guidelines to apply to your eating habits and see the benefits. All 360 Fitness training programs include nutrition consultation and coaching geared for you and your fitness goals. 

WHAT ONLINE TRAINING PROGRAM FITS YOU?

PUSH YOURSELF WITH

MAX FIT

PUSH YOURSELF HARDER AND ACHIEVE MORE

GET IN THE BEST SHAPE PF YOUR LIFE

INCREASE STRENGTH, POWER, ENDURANCE, AND AGILITY

FIND YOUR LIMITS AND PUSH THEM FURTHER

LEARN NEW EXERCISES ENCOMPASSING MANY STYLES

NUTRITION PLAN AND BODY COMPOSITION ASSESSMENT

TONE UP AND LEAN DOWN WITH

LEAN AND TONE

LOSE THE STUBBORN FAT IN TROUBLE AREAS

TONE MUSCLES IN ALL THE RIGHT AREAS

INCREASE ENERGY AND METABOLISM

GAIN CONFIDENCE

CORE FOCUS WITH HIGH INTENSITY WORKOUTS

NUTRITION PLAN AND BODY COMPOSITION ASSESSMENT

SHED THE POUNDS WITH

WEIGHT LOSS

LOSE THE POUNDS AND REDEFINE YOUR BODY

GAIN CONFIDENCE

INCREASE ENERGY AND DRIVE

DECREASE BODY FAT

PROTECT YOUR HEART AND IMPROVE YOUR HEALTH

LEARN EXERCISE TECHNIQUE

NUTRITION PLAN AND BODY COMPOSITION ASSESSMENT

BUILD STRENGTH ADD MASS WITH

MUSCLE BLAST

INCREASE MUSCLE MASS AND PEAK STRENGTH

HIT NEW PERSONAL MAX'S

GAIN ENERGY AND CONFIDENCE

FIND THE PHYSIQUE YOU WANT

LEARN PROPER LIFTING TECHNIQUE

NUTRITION PLAN AND BODY COMPOSITION ASSESSMENT

Ready For Real Change And Results?

BOOK YOUR FREE FITNESS ASSESSMENT TODAY!

arrow&v